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Bolognese sauce with soya

Bolognese sauce with soya

Nut Free - This recipe does not contain any nuts Nut Free  Gluten Free

Difficulty

5′

Preparation Time

20′

Baking Time

4 – 6

PORTIONS

PRINT

Ingredients

  • 2 tbsp olive oil
  • 1 finely chopped onion
  • 1 grated garlic clove
  • 200 g minced soya
  • 4-5 tbsp tomato sauce
  • Salt/pepper to taste
  • 2 tbsp dry peppermint 
  • 500ml water 

Instructions

In a deep frying pan, sauté the onion and garlic in olive oil. When onion softens and becomes golden brown, add the minced soya and the tomato sauce. Bring the mixture to the boil and add the salt, pepper, spearmint and water. Stir well until the moisture evaporates.

Enjoy with pasta or rice!