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AFELIA

AFELIA

Gluten FreeNut Free - This recipe does not contain any nuts Nut Free

 

DIFFICULTY

5′

PREPARATION TIME

35′

COOKING TIME

4

PORTIONS

PRINT

Ingredients

  • 150 g soya fillets
  • 2L hot water
  • Salt to taste
  • Pepper to taste
  • 1 tsp onion powder
  • 50 ml olive oil
  • 2 tsp ground coriander
  • 600 ml red dry wine  

Instructions

Soak the soya fillets into hot water for 5-10 minutes, until soft.

Drain well and add spices.

Sauté soya chunks with olive oil for a few minutes and then add the coriander.

Stir well and add the wine. Low the heat and let it simmer until all liquids evaporate.

Serve with ground coriander and parsley.

Enjoy!